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Staff USA Topples Staff UK for 2023 World’s Strongest Nation Title

Due to a titanic effort from Evan “T-Rex” Singleton, Staff USA took down Staff UK in a tightly contested battle for the title of 2023 World’s Strongest Nation.

The showdown between an American squad led by 2019 World’s Strongest Man Martins Licis and a British aspect headlined by legendary English strongman Eddie Corridor featured seven occasions throughout a single-day competitors that occurred on Nov. 18, 2023, on the M&S Financial institution Area in Liverpool, England. After watching their dwelling group declare the crown in 2022, UK followers witnessed Staff USA put collectively a profitable effort that included a record-setting efficiency by Kevin Faires within the newest present from the Giants Dwell World’s Strongest Man Area Tour.

Extra from Breaking Muscle:

Each groups had a mixture of feminine and male athletes squaring off in a collection of challenges that examined their power, energy, and conditioning. Groups earned three factors for an occasion win, with a bonus level given to the group that had the highest total performer in every of the primary six occasions. Regardless of a livid comeback try by Corridor’s squad, Singleton — winner of each the 2023 Giants Live Strongman Classic and the 2023 Giants Dwell World Open — sealed the victory for the People by hoisting a 551-pound (250-kilogram) weight onto the ultimate step of the “Energy Stairs.”

Listed here are the total outcomes from the seven occasions, together with an summary of what every entailed.

Occasion 1: Sandbag Steeplechase

Every competitor needed to choose up a sandbag and transfer rapidly to drop it over a hurdle set on the 10-meter level. After retrieving it from the opposite aspect, the athlete needed to go one other 10 meters earlier than heaving it onto a desk positioned on the 20-meter mark. Males labored with 330.7 kilos (150 kilograms), with girls utilizing 220.5-pound (100-kilogram) sandbags.

Staff USA received the Sandbag Steeplechase by a large margin of almost 35 seconds for a complete of 4 factors.

Staff USA (Complete Time — 2:39.39 seconds)

  • Inez Carrasquillo — 18.20 seconds
  • Rob Kearney — 21.39 seconds
  • Nadia Stowers — 22.69 seconds
  • Kevin Faires — 20.44 seconds
  • Erin Murray — 19.59 seconds
  • Spenser Remick — 21.39 seconds
  • Inez Carrasquillo — 18.19 seconds
  • Evan Singleton — 17.56 seconds (bonus level)

Staff UK (Complete Time — 3:13.87 seconds)

  • Andrea Thompson — 33.57 seconds
  • Gavin Bilton — 17.66 seconds
  • Lucy Underdown — 32.47 seconds
  • Mark Felix — 29.63 seconds
  • Donna Moore — 24.43 seconds
  • Luke Stoltman — 18.00 seconds
  • Rebecca Roberts — 19.99 seconds
  • Tom Stoltman — 18.12 seconds

[Related: The Best HIIT Workouts With Bodyweight, With Kettlebells, and More]

Occasion 2: Farmer’s Stroll

A traditional strongman occasion, the Farmer’s Stroll featured 40 meters of a grueling take a look at of grip strength and endurance. The feminine athletes labored with 198.4 kilos (90 kilograms) in every hand, with the males carrying 308.6 kilos (140 kilograms) on either side.

Staff USA defeated Staff UK within the second occasion thanks to a different high efficiency by Singleton that gave his squad a second bonus level.

Staff USA (Complete Time — 3:04.90 seconds)

  • Inez Carrasquillo — 21.68 seconds
  • Spenser Remick — 23.26 seconds
  • Nadia Stowers — 34.25 seconds
  • Martins Licis — 21.12 seconds
  • Erin Murray — 24.65 seconds
  • Kevin Faires — 20.36 seconds
  • Gabi Dixson — 21.48 seconds
  • Evan Singleton — 18.10 seconds (bonus level)

Staff UK (Complete Time — 3:13.65 seconds)

  • Andrea Thompson — 21.87 seconds
  • Gavin Bilton — 25.17 seconds
  • Lucy Underdown — 26.55 seconds
  • Luke Stoltman — 20.11 seconds
  • Donna Moore — 32.53 seconds
  • Tom Stoltman — 19.94 seconds
  • Rebecca Roberts — 20.87 seconds
  • Mark Felix — 26.61 seconds

[Related: 11 Loaded Carry Variations Worth Trying]

Occasion 3: Axle Deadlift

A take a look at of deadlift proficiency had the lads use 793.7-pound (360-kilogram) axles — a weight that proved extremely difficult. In the meantime, the ladies put collectively some spectacular totals using 485-pound (220-kilogram) axles.

Staff UK secured the win over Staff USA by 5 complete reps on the again of a bonus point-earning exhibiting by Lucy Underdown.

Staff USA (Complete Reps — 23 reps)

  • Gabi Dixson — 10 reps
  • Nadia Stowers — Six reps
  • Rob Kearney — 4 reps
  • Evan Singleton — Three reps

Staff UK (Complete Reps — 28 reps)

  • Lucy Underdown — 13 reps (bonus level)
  • Andrea Thompson — Eight reps
  • Gavin Bilton — 4 reps
  • Tom Stoltman — Three reps

[Related: 7 Tips to Perfect Your Deadlift Form]

Occasion 4: Circus Dumbbell

Arguably probably the most technically tough occasion on the schedule, the Circus Dumbbell examined the athletes’ explosive energy and coordination with an overhead press. Licis neatly used his joker card to maximise the potential level haul for his squad — and the transfer paid off.

Staff USA received by three complete reps, with Singleton incomes his third bonus level by topping all opponents with seven reps. The joker card allowed the People to earn double the factors.

Staff USA (Complete Reps — 22 reps)

  • Nadia Stowers — 4 reps
  • Inez Carrasquillo — 5 reps
  • Rob Kearney — Six reps
  • Evan Singleton — Seven reps (bonus level)

Staff UK (Complete Reps — 19 reps)

  • Donna Moore — 4 reps
  • Andrea Thompson — Six reps
  • Luke Stoltman — Six reps
  • Gavin Bilton — Three reps

[Related: 8 Overhead Press Variations for Stronger Shoulders]

Occasion 5: Wrecking Ball Maintain

First held on the Giants Dwell Strongman Open earlier this yr, this occasion examined the athletes’ grip energy and willpower. Kevin Faires, who positioned ninth on the 2023 Giants Dwell Strongman Traditional, cemented his place in strongman historical past books by setting a World File by holding the wrecking ball in place for almost two minutes.

Nevertheless, Staff UK nonetheless emerged victorious because of 18-time WSM competitor Mark Felix recording a extremely spectacular time of his personal that gave his squad the decisive edge.

Staff USA (Complete Time — 4:01.84 seconds)

  • Gabi Dixson — 6.84 seconds
  • Nadia Stowers — 46.01 seconds
  • Kevin Faires — 1:53.00 seconds (World File)
  • Evan Singleton — 1:15.99 seconds

Staff UK (Complete Time — 4:23.30 seconds)

  • Lucy Underdown — 46.43 seconds
  • Rebecca Roberts — 57.47 seconds
  • Gavin Bilton — 1:02.02 seconds
  • Mark Felix — 1:37.38 seconds

[Related: The 10 Best Medicine Ball Exercises for Power, Conditioning, and More]

Occasion 6: Tug of Struggle

Eddie Corridor confidently used his joker card in an old style tug-of-war contest. The three-part battle began with separate showdowns between four-person female and male groups and concluded with an eight-a-side mixed-gender twin.

Sadly for Staff USA, all three rounds went to Staff UK, who closed the hole to only three factors heading into the final occasion.

Pull 1: Ladies

Staff UK (Moore, Roberts, Thompson, and Underdown) defeats Staff USA (Carrasquillo, Dixson, Murray, and Stowers)

Pull 2: Males

Staff UK (Bilton, Felix, L. Stoltman, and T. Stoltman) defeats Staff USA (Kearney, Licis, Remick, Singleton)

Pull 3: Blended

Staff UK (Moore, Roberts, Thompson, Underdown, Bilton, Corridor, L. Stoltman, and T. Stoltman) defeats Staff USA (Carrasquillo, Dixson, Murray, Stowers, Faires, Kearney, Licis, and Remick)

[Related: Australian Strongman Smashes World Record by Pulling 44,753-Pound Crane]

Occasion 7: Energy Stairs

The final occasion had three males and two girls alternate carrying a weight every to the highest of a set of stairs. Whereas the lads labored with 496-pound (225-kilogram) and 551.2-pound (250-kilogram) weights, the ladies used 275.6-pound (125-kilogram) and 286.6-pound (130-kilogram) weights.

Between having a 1.5-second head begin as a result of their three-point lead and executing the problem with wonderful approach, Staff USA stormed to the highest of the steps and secured the World’s Strongest Nation title.

[Related: The 8 Best Upper Body Pulling Exercises]

In the end, all of the athletes showcased super class and respect for each other whereas placing their our bodies on the road for the sake of nationwide satisfaction. With the groups splitting the primary two matchups, the third iteration of the World’s Strongest Nation ought to be much more aggressive. Solely time will inform whether or not Staff USA can change into the primary back-to-back winners within the contest’s transient historical past.

Featured Picture: Giants Dwell Strongman / Instagram

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